Wellness Quiz

The Well Habit Quiz is a self assessment tool that allows you to consider how you are managing a range of 25 life skills which we call Well Habits. We have divided the Well Habits into 5 different areas. These are Body, Safety, Connection, Mind and Shine.

The purpose of the quiz is to guide you towards paying more attention to the areas where your skills are not yet developed. For you to notice the parts of life that are challenging. And where you may want to direct your efforts for increased understanding, goal setting and change.